YOU ARE GOOD ENOUGH
Mens Coaching 14 May 2021“YOU ARE GOOD ENOUGH” Let me repeat that, “you are good enough to be yourself and do the things you Read More…
How To Overcome Jealousy and Not Let It Consume You
Mens Coaching 22 March 2021Time Stamps: @3.00 –Tip 1 @4.30 – Tip 2 Blog- https://jagunathsva.com/mindful-coaching/mindfulness-the-missing-puzzle-to-treating-chronic-pain-and-overcoming-your-anxiety @5.50 – Tip 3 Blog- https://jagunathsva.com/mindful-coaching/how-to-journal-and-the-benefits @6.55 – Tip Read More…
Do THIS ONE THING To Build Confidence || Overcome Anxiety
Mens Coaching 15 February 2021WATCH THE VIDEO FIRST! Questions To Journal For Your Future Self Who would you want to be 10 years’ time? Read More…
JOURNALING 101- HOW TO JOURNAL AND THE BENEFITS
Mens Coaching 24 January 2021In this video, I walk you through how you can start journaling and the benefits. I also talk you through Read More…
Death to 2020- 5 CORE lessons I learned from 2020
Mens Coaching 3 January 20212020 has been a totally unexpected and different year for almost everyone. It’s been a year of growth for some Read More…
Feeling STUCK in life? WATCH THIS
Mens Coaching 2 November 2020Do you ever feel STUCK in life? It like you have so many things you want to do but you Read More…
Build Confidence with Public Speaking
Mens Coaching 26 October 2020The idea of public speaking can be scary and leave you feeling anxious. It is one of the most feared Read More…
3 life lessons I learnt from dancing
Mens Coaching 18 July 20203 life lessons I learned from dancing (see video above): 1) Self-expression Through dance, I have learned to express myself Read More…
Vulnerability in Healthcare
Mens Coaching 17 July 2020In this video, I am interviewed by dance Physiotherapist Jenna Kantor. In the video, we discuss how vulnerability is important Read More…
Gradual Exposure for Anxieties and Fears
Mens Coaching 28 June 2020Anxiety/fears can be a f*cker. It’s like you want to do so much but you don’t because of the many Read More…