PHYSIOTHERAPY & COACHING go hand in hand with each other
Chronic Pain 12 June 2021Physiotherapy and coaching go hand in hand with each other. Most of coaching is you being there (present) and allowing Read More…
Physiotherapy and coaching go hand in hand with each other. Most of coaching is you being there (present) and allowing Read More…
This video shows a 27-year-old male with an Annular Tear in the L5/S1 disc since December 2020. He now 3 Read More…
“I just want to feel UNDERSTOOD & not have my pain DISMISSED” This is what a patient said to me Read More…
In a period of time when there are numerous people becoming coaches, you’re probably thinking how can coaching actually help Read More…
Click HERE (or the image below) If you are interested in working with me or learning more about pain coaching Read More…
Manage your Chronic Pain with these 6 Tools The following tools are from my free pain guide book. Download now! Read More…
How to make Flexibility and Mobility GAINS Most people are aware of the term flexibility and often a strong aim Read More…
Functional Range Conditioning (FRC) – Controlled Articular Rotations (CARs). If you’re into fitness and rehabilitation you may have heard the Read More…
What is mindfulness? What is mindfulness movement? How can mindful movement help in Physiotherapy? References What is mindfulness? (NOTE- The Read More…