PHYSIOTHERAPY & COACHING go hand in hand with each other
Chronic Pain 12 June 2021Physiotherapy and coaching go hand in hand with each other. Most of coaching is you being there (present) and allowing Read More…
Annular Tear Recovery || Back Pain Rehabilitation
Chronic Pain 28 May 2021This video shows a 27-year-old male with an Annular Tear in the L5/S1 disc since December 2020. He now 3 Read More…
I just want to feel UNDERSTOOD & not have my pain DISMISSED
Chronic Pain 3 May 2021“I just want to feel UNDERSTOOD & not have my pain DISMISSED” This is what a patient said to me Read More…
5 Reasons why Pain Coaching is important when Managing Chronic Pain
Chronic Pain 17 November 2020In a period of time when there are numerous people becoming coaches, you’re probably thinking how can coaching actually help Read More…
Understand Your Pain Guide
Chronic Pain 14 November 2020Click HERE (or the image below) If you are interested in working with me or learning more about pain coaching Read More…
Manage your Chronic Pain with these 6 Tools
Chronic Pain 17 July 2020Manage your Chronic Pain with these 6 Tools The following tools are from my free pain guide book. Download now! Read More…
How to make Flexibility and Mobility GAINS
Chronic Pain 17 July 2020How to make Flexibility and Mobility GAINS Most people are aware of the term flexibility and often a strong aim Read More…
Functional Range Conditioning (FRC) – Controlled Articular Rotations (CARs)
Chronic Pain 17 July 2020Functional Range Conditioning (FRC) – Controlled Articular Rotations (CARs). If you’re into fitness and rehabilitation you may have heard the Read More…
Mindful Movement Benefits and its Role in Physiotherapy
Chronic Pain 25 April 2020What is mindfulness? What is mindfulness movement? How can mindful movement help in Physiotherapy? References What is mindfulness? (NOTE- The Read More…