New Video about the Primal Scream Therapy method to help release anger and frustration.
This method is can be used to manage those days you feel angry and frustrated and need to let it go.
Expressing these emotions is far better than suppressing them and pretending they don’t exist.
Watch the video to find out why.
If you’re interested in 1 to 1 coaching with me, then drop me a message via www.jagunathsva.com.
My new 12-week AUTHENTIC EMBODIMENT coaching program is now open where I take you through this journey of identifying these negative beliefs and help you create the life you want. Contact me to get started or find out more information.