
Bertie
What sets me apart from other coaches is my personal journey?
I know what it’s like to try so hard reading all the books, saying all the right things, and still feeling disconnected, unseen, and stuck in my head. I used to believe attraction was all about tactics and external validation, but deep down, I still felt empty. That frustration led me to a deeper realization: true confidence and connection don’t come from strategy and mindset alone, they come from how you feel in your body.
This isn’t just mindset work. It’s not about reprogramming self-sabotaging beliefs or forcing a more “positive” outlook. You don’t need more affirmations, you need deeper connection. Confidence isn’t built by just thinking differently; it’s built by feeling different, by rewiring your nervous system, integrating your emotions, and learning to embody presence.
As a physiotherapist and coach, I’ve seen firsthand how many men are disconnected from themselves. They overthink, suppress emotions, and rely on logic alone, never realising that deep connection requires more than mindset shifts, it requires embodiment. Through my journey, I uncovered methods to build genuine confidence and connection—without pretending to be someone I’m not, obsessing over what others think, or letting the fear of rejection hold me back. These aren’t quick tricks or gimmicks, they’re real, lasting shifts that transform how you move, feel, and show up in the world.
Now, I help my clients do the same. Through a combination of mindset, energetics, and somatic work, they break free from overthinking, release patterns of fear and anxiety, and create deeper intimacy and attraction, without force, without games, and without losing themselves. And the best part? This transformation doesn’t just impact their love life, it amplifies confidence, purpose, and fulfillment in every area of life.
I offer a range of coaching programs and packages that are designed to meet various needs and goals.
To explore how we can work together, feel free to contact me via email or schedule a discovery call using my calendar link here: Calendly Link.
More about meI help younger men build healthy relationships and deeper connection to themselves and others.
Make sure to check out my podcast- South Asian Mens Space.
A space for men to connect, be open, and be heard.
I use the Conscious Physiotherapy method to help patients recover from Chronic Pain.
I hold regular men’s groups to help men connect and have a space place to speak and express themselves.
Bertie
Arunan
Japneet
Matthew
David
Dheep Matharu
Addiction recovery coach and #1 Amazon best seller of the book "a new York kind of love"Jag is an excellent physiotherapist and coach. He cares about your results and puts his heart and soul into all of his work. The growth in Jag is amazing, proving he is the best coach and healer than anyone else out there. Anyone who works with Jag will be uplifted, inspired and feel the love that he brings to his work. It’s a pleasure knowing you, Jag.
Misim
Totally recommend working with Jag. He blew my frigging mind working with him and helped me get over my limiting beliefs. Nothing to lose and everything to gain honestly. Thanks again bud!
Joynul Ali
Entrepreneur and CoachWould really recommend Jagunath as he helped me with identifying what my limiting beliefs were and helped me to set my goals for my future ambitions in life. I had also recently been suffering from stress and some of Jagunath’s exercises that we did, really helped me to relax and become less stressed
Dilan
Sowmi