What Is Authentic Confidence?
Mens Coaching 17 July 2021I talk about authentic confidence, especially with my coaching. Authentic Confidence isn’t about being loud and cool. And it’s not Read More…
Mindfulness: Is it the missing puzzle to treating chronic pain and overcoming your anxiety?
Mens Coaching 8 September 2019Index Introduction What is mindfulness? Being versus Doing mode The key attitudinal foundations Four core mindfulness mediations Kindfulness The value Read More…