Click the link below to download the Link for free- Link>> Mindfulness Blog-Jagunath Sva Gum road- https://jagunathsva.gumroad.com/l/VVbeB/ Index- 1. Introduction Read More…
“YOU ARE GOOD ENOUGH” Let me repeat that, “you are good enough to be yourself and do the things you Read More…
WATCH THE VIDEO FIRST! Questions To Journal For Your Future Self Who would you want to be 10 years’ time? Read More…
2020 has been a totally unexpected and different year for almost everyone. It’s been a year of growth for some Read More…
In a period of time when there are numerous people becoming coaches, you’re probably thinking how can coaching actually help Read More…
Click HERE (or the image below) If you are interested in working with me or learning more about pain coaching Read More…
In this video, I am interviewed by dance Physiotherapist Jenna Kantor. In the video, we discuss how vulnerability is important Read More…
What is mindfulness? What is mindfulness movement? How can mindful movement help in Physiotherapy? References What is mindfulness? (NOTE- The Read More…
The Benefits of Self-Awareness and Self-awareness Hacks What is self-awareness? 6 benefits of self-awareness. 4 Tools to develop self-awareness. How Read More…
Check my public speaking event where I talk about how I learn to express myself and become my confident.